What have you tried?

Symptom Relief

mainstream medicine

chemical imbalance

may impair change

There are three fundamental approaches to mental health

Bottom-Up Approach

experiential treatment

neuroplasticity allows new learning

transformational change

Top-Down Approach

talk therapy

developing insight

managing your problems

incremental change

If you had limited success with medicine and talk therapy, experiential therapy may allow you to address problems at the root, leading to transformative new growth.